Runner’s Knee is a condition characterized by the kneecap rubbing against the thigh bone (femur) when moving.
Causes
Runner’s knee may be caused by a structural defect, or a certain way of walking or running. Other causes may include the following:
- A kneecap that is located too high in the knee joint
- Weak thigh muscles
- Tight hamstrings
- Tight Achilles tendons
- Walking or running with the feet rolling in, while the thigh muscles pull the kneecap outward
Symptoms
The following are the most common symptoms of runner’s knee. However, each individual may experience symptoms differently. Symptoms may include:
- Pain in and around the kneecap that may be felt with activity, or even after prolonged sitting with the knees bent, occasionally resulting in weakness or feelings of instability
- Rubbing, grinding, or clicking sound of the kneecap that can be heard at times when the knee is bent and straightened
- Kneecap is tender to the touch
Treatment
Our doctors will perform an examination to find the source of your pain. Chiropractic, neurological, orthopedic and physical testing helps us to determine a treatment program.
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